Schedule
PDF Print E-mail

Bushido practices run in 2 fifteen week sessions at Pan Am Pool as follows:

Session 1: Sep 9, 2017 - Dec 23, 2017

Session 2:  Jan 6, 2018 - Apr 28, 2018

We will once again run mini-games at each 7th and 14th week of each session.

DRYLAND INFO: Indoor runners are required. NO outdoor shoes may be worn on the deck or in the gym at any time. *** Please wear bathing suit under work out clothes when dryland preceeds pool time. This allows for a quicker transition to the pool. *** Water bottles are strongly recommended for both dryland and pool.

14U/12U/10U - meet on the pool deck in shorts, t-shirt and indoor runners.

19U/16U - meet outside the upstairs gym (near training tank) in shorts, t-shirt and indoor runners.

AGE GROUPS for the 2017/2018 Season:

19U - Born 1999, 2000, 2001
16U - Born 2002, 2003
14U - Born 2004, 2005
12U - Born 2006, 2007
10U - Born 2008 and later (deep water program)
Intro (5 - 10 yrs) - Born 2008 to 2013 (shallow water program)

All practices are Co-ed

 

TRAINING SCHEDULE

Day

Age Group

Pool Time

Dryland Time

Location

Monday

19U/16U

5:00 - 7:00 pm

7:00 - 8:00 pm

Pan Am

Tuesday

14U only*

(stronger 12U for 3x/week practice)

5:00 - 6:30 pm

 

6:30 - 7:00 pm

Pan Am

Tuesday

19U/16U

6:30 - 8:00 pm

5:30 - 6:30 pm

Pan Am

Wednesday

10U/12U Only 7:00 - 8:00 pm
Pan Am

Thursday

19U/16U

5:00 - 6:30 pm

6:30 – 7:30 pm

Pan Am

Thursday 14U Only 6:30 - 8:00 pm 6:00 – 6:30 pm

Pan Am

Friday

19U/16U/OW/OM

5:00 - 7:00 pm

 

Pan Am

Saturday

19U/16U

1:30 - 3:30 pm

3:30 - 4:30 pm

Pan Am

Saturday

14U/12U/10U 3:30 - 5:00 pm 3:00 - 3:30 pm Pan Am

Saturday

ABC Intro*

4:00 - 5:00 pm

 

Pan Am (Shallow End)*

Saturday Adult Rec .4:00 - 5:00 pm.

Pan Am